/* CanBabyEat — Main Stylesheet */

/* ===== Variables ===== */
:root {
  --color-primary:      #10b981;
  --color-primary-dark: #059669;
  --color-primary-light:#d1fae5;
  --color-ok:           #16a34a;
  --color-ok-bg:        #dcfce7;
  --color-ok-border:    #86efac;
  --color-caution:      #d97706;
  --color-caution-bg:   #fef3c7;
  --color-caution-border:#fcd34d;
  --color-avoid:        #dc2626;
  --color-avoid-bg:     #fee2e2;
  --color-avoid-border: #fca5a5;
  --color-allergen:     #0284c7;
  --color-allergen-bg:  #e0f2fe;
  --color-bg:           #f0fdf4;
  --color-surface:      #ffffff;
  --color-text:         #0d1f2d;
  --color-muted:        #6b7280;
  --color-border:       #e5e7eb;
  --radius-sm:          6px;
  --radius-md:          12px;
  --radius-lg:          16px;
  --shadow-sm:          0 1px 3px rgba(0,0,0,.08);
  --shadow-md:          0 4px 16px rgba(16,185,129,.12);
  --font-sans:          'Inter', system-ui, -apple-system, sans-serif;
  --max-w:              1100px;
  --header-h:           64px;
}

/* ===== Reset ===== */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; overflow-x: hidden; }
body { font-family: var(--font-sans); background: var(--color-bg); color: var(--color-text); line-height: 1.6; -webkit-font-smoothing: antialiased; }
img { max-width: 100%; display: block; }
a { color: var(--color-primary); text-decoration: none; }
a:hover { text-decoration: underline; }
ul { list-style: none; }
button { cursor: pointer; font-family: inherit; border: none; background: none; }

/* ===== Accessibility ===== */
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0; }
.skip-link { position: absolute; top: -100%; left: 0; background: var(--color-primary); color: #fff; padding: 10px 20px; z-index: 9999; border-radius: 0 0 8px 0; font-weight: 600; }
.skip-link:focus { top: 0; }

/* ===== Header / Nav ===== */
.site-header { position: sticky; top: 0; z-index: 100; background: rgba(255,255,255,.96); backdrop-filter: blur(12px); border-bottom: 1px solid var(--color-border); height: var(--header-h); }
.nav-inner { max-width: var(--max-w); margin: 0 auto; padding: 0 20px; height: 100%; display: flex; align-items: center; gap: 12px; }
.site-logo { font-size: 1.2rem; font-weight: 800; color: var(--color-primary); white-space: nowrap; }
.site-logo:hover { text-decoration: none; opacity: .85; }
.nav-links { display: flex; align-items: center; gap: 4px; margin-left: auto; }
.nav-links a { font-size: .9rem; font-weight: 500; color: var(--color-text); padding: 6px 12px; border-radius: var(--radius-sm); transition: background .15s; }
.nav-links a:hover { background: var(--color-primary-light); color: var(--color-primary); text-decoration: none; }
.nav-cta { background: var(--color-primary) !important; color: #fff !important; padding: 7px 16px !important; border-radius: 20px !important; }
.nav-cta:hover { background: var(--color-primary-dark) !important; }
.nav-toggle { display: none; width: 40px; height: 40px; align-items: center; justify-content: center; border-radius: var(--radius-sm); margin-left: auto; }
.nav-toggle:hover { background: var(--color-primary-light); }

/* ===== Hero ===== */
.hero { background: linear-gradient(135deg, var(--color-primary) 0%, #4f46e5 100%); color: #fff; padding: clamp(48px, 8vw, 80px) 20px clamp(40px, 6vw, 64px); text-align: center; position: relative; overflow: hidden; }
.hero::before { content: ''; position: absolute; inset: 0; background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.03'%3E%3Ccircle cx='30' cy='30' r='30'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E"); }
.hero-inner { position: relative; max-width: 680px; margin: 0 auto; }
.hero-badge { display: inline-flex; align-items: center; gap: 6px; background: rgba(255,255,255,.18); border: 1px solid rgba(255,255,255,.3); border-radius: 20px; padding: 4px 14px; font-size: .82rem; font-weight: 600; letter-spacing: .04em; text-transform: uppercase; margin-bottom: 20px; }
.hero h1 { font-size: clamp(2rem, 5vw, 3rem); font-weight: 900; line-height: 1.15; margin-bottom: 16px; }
.hero h1 em { font-style: italic; opacity: .9; }
.hero p { font-size: clamp(1rem, 2.5vw, 1.15rem); opacity: .9; max-width: 520px; margin: 0 auto 32px; }
.hero-stats { display: flex; justify-content: center; gap: clamp(16px, 4vw, 40px); flex-wrap: wrap; }
.hero-stat { text-align: center; }
.hero-stat strong { display: block; font-size: 1.5rem; font-weight: 800; }
.hero-stat span { font-size: .8rem; opacity: .8; }

/* ===== Trust Bar ===== */
.trust-bar { background: var(--color-surface); border-bottom: 1px solid var(--color-border); padding: 14px 20px; }
.trust-bar-inner { max-width: var(--max-w); margin: 0 auto; display: flex; align-items: center; flex-wrap: wrap; gap: 8px 20px; font-size: .82rem; color: var(--color-muted); }
.trust-bar-inner strong { color: var(--color-text); font-weight: 600; }
.trust-sources { display: flex; flex-wrap: wrap; gap: 6px 16px; }
.trust-sources span { display: flex; align-items: center; gap: 5px; }

/* ===== Search Section ===== */
.search-section { max-width: var(--max-w); margin: 0 auto; padding: 32px 20px 0; }

/* Age Selector */
.age-selector-wrap { margin-bottom: 24px; }
.age-selector-label { font-size: .9rem; font-weight: 700; color: var(--color-text); margin-bottom: 10px; display: flex; align-items: center; gap: 8px; }
.age-current { display: inline-block; background: var(--color-primary); color: #fff; font-size: .8rem; font-weight: 600; padding: 2px 10px; border-radius: 12px; min-width: 80px; text-align: center; }
.age-buttons { display: flex; flex-wrap: wrap; gap: 8px; }
.age-btn { padding: 8px 16px; border: 2px solid var(--color-border); border-radius: 20px; font-size: .88rem; font-weight: 600; color: var(--color-muted); background: var(--color-surface); transition: all .18s; }
.age-btn:hover { border-color: var(--color-primary); color: var(--color-primary); background: var(--color-primary-light); }
.age-btn.active { border-color: var(--color-primary); background: var(--color-primary); color: #fff; }

/* Search Box */
.search-box-wrap { position: relative; margin-bottom: 20px; }
.search-input-inner { position: relative; display: flex; align-items: center; }
.search-icon { position: absolute; left: 16px; color: var(--color-muted); pointer-events: none; }
#search-input { width: 100%; padding: 14px 48px 14px 48px; font-size: 1rem; font-family: inherit; border: 2px solid var(--color-border); border-radius: var(--radius-lg); background: var(--color-surface); color: var(--color-text); transition: border-color .18s, box-shadow .18s; }
#search-input:focus { outline: none; border-color: var(--color-primary); box-shadow: 0 0 0 4px rgba(124,58,237,.12); }
#search-input::placeholder { color: var(--color-muted); }
#search-clear { position: absolute; right: 14px; width: 30px; height: 30px; display: flex; align-items: center; justify-content: center; border-radius: 50%; color: var(--color-muted); font-size: 1.1rem; background: var(--color-border); transition: background .15s; }
#search-clear:hover { background: var(--color-primary-light); color: var(--color-primary); }

/* Filter Tabs */
.filter-tabs { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 24px; }
.filter-tab { display: inline-flex; align-items: center; gap: 6px; padding: 7px 16px; border: 2px solid var(--color-border); border-radius: 20px; font-size: .85rem; font-weight: 600; color: var(--color-muted); background: var(--color-surface); transition: all .18s; }
.filter-tab:hover { border-color: var(--color-primary); color: var(--color-primary); }
.filter-tab.active { background: var(--color-primary); border-color: var(--color-primary); color: #fff; }
.filter-tab.active .filter-dot { background: rgba(255,255,255,.6); }
.filter-dot { width: 8px; height: 8px; border-radius: 50%; }
.filter-dot-ok      { background: var(--color-ok); }
.filter-dot-caution { background: var(--color-caution); }
.filter-dot-avoid   { background: var(--color-avoid); }
.filter-count { display: inline-flex; align-items: center; justify-content: center; min-width: 20px; height: 20px; border-radius: 10px; font-size: .72rem; font-weight: 700; background: rgba(0,0,0,.1); padding: 0 5px; }

/* Section Header */
.section-header { display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 8px; margin-bottom: 20px; }
.section-title { font-size: 1rem; font-weight: 700; color: var(--color-text); }
.results-meta { font-size: .85rem; color: var(--color-muted); }

/* ===== Food Cards Grid ===== */
.cards-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 16px; padding-bottom: 40px; }

.food-card { background: var(--color-surface); border-radius: var(--radius-md); box-shadow: var(--shadow-sm); overflow: hidden; transition: box-shadow .18s, transform .18s; border-top: 4px solid var(--color-border); }
.food-card:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); }
.card-ok      { border-top-color: var(--color-ok); }
.card-caution { border-top-color: var(--color-caution); }
.card-avoid   { border-top-color: var(--color-avoid); }

.card-header { display: flex; align-items: flex-start; gap: 12px; padding: 16px 16px 12px; }
.food-emoji { font-size: 2rem; line-height: 1; flex-shrink: 0; }
.card-title-wrap { flex: 1; min-width: 0; }
.food-name { font-size: 1.05rem; font-weight: 700; color: var(--color-text); margin-bottom: 6px; }
.card-badges { display: flex; flex-wrap: wrap; gap: 5px; }

.badge { display: inline-flex; align-items: center; gap: 3px; padding: 3px 9px; border-radius: 10px; font-size: .76rem; font-weight: 700; }
.badge-ok      { background: var(--color-ok-bg);      color: var(--color-ok);      border: 1px solid var(--color-ok-border); }
.badge-caution { background: var(--color-caution-bg); color: var(--color-caution); border: 1px solid var(--color-caution-border); }
.badge-avoid   { background: var(--color-avoid-bg);   color: var(--color-avoid);   border: 1px solid var(--color-avoid-border); }
.badge-allergen { background: var(--color-allergen-bg); color: var(--color-allergen); border: 1px solid #7dd3fc; }

.card-body { padding: 0 16px 16px; }
.prep-box { background: var(--color-bg); border-radius: var(--radius-sm); padding: 10px 12px; margin-bottom: 10px; }
.prep-label { display: block; font-size: .75rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; color: var(--color-muted); margin-bottom: 3px; }
.prep-text { font-size: .9rem; color: var(--color-text); font-weight: 500; }
.warning-box { display: flex; gap: 8px; background: var(--color-avoid-bg); border: 1px solid var(--color-avoid-border); border-radius: var(--radius-sm); padding: 8px 10px; margin-bottom: 10px; font-size: .82rem; color: #b91c1c; font-weight: 500; }
.warning-icon { flex-shrink: 0; font-size: 1rem; }
.food-detail { font-size: .85rem; color: var(--color-muted); line-height: 1.6; margin-bottom: 10px; }
.card-source { font-size: .75rem; color: var(--color-muted); }
.card-source a { color: var(--color-primary); font-weight: 600; }

/* No Results */
.no-results { text-align: center; padding: 48px 20px; color: var(--color-muted); }
.no-results .no-results-emoji { font-size: 3rem; margin-bottom: 12px; }
.no-results h3 { font-size: 1.1rem; font-weight: 700; color: var(--color-text); margin-bottom: 8px; }

/* ===== Methodology Section ===== */
.methodology-section { background: var(--color-surface); border-top: 1px solid var(--color-border); padding: clamp(40px, 6vw, 64px) 20px; }
.methodology-inner { max-width: var(--max-w); margin: 0 auto; }
.methodology-inner h2 { font-size: clamp(1.4rem, 3vw, 1.8rem); font-weight: 800; color: var(--color-text); margin-bottom: 8px; }
.methodology-inner > p { color: var(--color-muted); margin-bottom: 32px; max-width: 600px; }
.method-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 20px; margin-bottom: 32px; }
.method-card { background: var(--color-bg); border-radius: var(--radius-md); padding: 20px; border: 1px solid var(--color-border); }
.method-num { font-size: 2rem; font-weight: 900; color: var(--color-primary); opacity: .25; line-height: 1; margin-bottom: 8px; }
.method-card h3 { font-size: 1rem; font-weight: 700; margin-bottom: 6px; }
.method-card p { font-size: .85rem; color: var(--color-muted); }
.method-sources h3 { font-size: .9rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; color: var(--color-muted); margin-bottom: 12px; }
.method-sources ul { display: flex; flex-wrap: wrap; gap: 10px; }
.method-sources li a { display: inline-flex; align-items: center; gap: 6px; padding: 6px 14px; background: var(--color-primary-light); color: var(--color-primary); border-radius: 20px; font-size: .85rem; font-weight: 600; transition: background .15s; }
.method-sources li a:hover { background: var(--color-primary); color: #fff; text-decoration: none; }

/* ===== Status Guide ===== */
.status-guide { background: var(--color-bg); border-top: 1px solid var(--color-border); padding: clamp(32px, 5vw, 48px) 20px; }
.status-guide-inner { max-width: var(--max-w); margin: 0 auto; }
.status-guide h2 { font-size: 1.2rem; font-weight: 800; margin-bottom: 20px; }
.status-cards { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 12px; }
.status-item { padding: 16px; border-radius: var(--radius-md); border: 1px solid; }
.status-item-ok { background: var(--color-ok-bg); border-color: var(--color-ok-border); }
.status-item-caution { background: var(--color-caution-bg); border-color: var(--color-caution-border); }
.status-item-avoid { background: var(--color-avoid-bg); border-color: var(--color-avoid-border); }
.status-item h3 { font-size: .95rem; font-weight: 700; margin-bottom: 4px; }
.status-item-ok h3 { color: var(--color-ok); }
.status-item-caution h3 { color: var(--color-caution); }
.status-item-avoid h3 { color: var(--color-avoid); }
.status-item p { font-size: .82rem; color: var(--color-muted); }

/* ===== Blog Section ===== */
.blog-section { padding: clamp(40px, 6vw, 64px) 20px; max-width: var(--max-w); margin: 0 auto; }
.section-heading { display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 12px; margin-bottom: 24px; }
.section-heading h2 { font-size: clamp(1.3rem, 3vw, 1.6rem); font-weight: 800; }
.view-all-link { font-size: .88rem; font-weight: 600; color: var(--color-primary); }
.blog-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); gap: 20px; }
.blog-card { background: var(--color-surface); border-radius: var(--radius-md); box-shadow: var(--shadow-sm); overflow: hidden; transition: box-shadow .18s, transform .18s; border: 1px solid var(--color-border); }
.blog-card:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); text-decoration: none; }
.blog-card-body { padding: 20px; }
.blog-tag { display: inline-block; background: var(--color-primary-light); color: var(--color-primary); font-size: .75rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; padding: 3px 10px; border-radius: 10px; margin-bottom: 10px; }
.blog-card h3 { font-size: 1rem; font-weight: 700; color: var(--color-text); line-height: 1.4; margin-bottom: 8px; }
.blog-card p { font-size: .85rem; color: var(--color-muted); line-height: 1.6; }
.blog-card-footer { display: flex; justify-content: space-between; align-items: center; padding: 12px 20px; border-top: 1px solid var(--color-border); font-size: .78rem; color: var(--color-muted); }

/* ===== Footer ===== */
.site-footer { background: var(--color-text); color: #e5e7eb; padding: clamp(40px, 6vw, 56px) 20px 24px; }
.footer-inner { max-width: var(--max-w); margin: 0 auto; }
.footer-top { display: grid; grid-template-columns: 2fr 1fr 1fr; gap: 32px; margin-bottom: 32px; }
.footer-brand-name { font-size: 1.2rem; font-weight: 800; color: #fff; margin-bottom: 8px; }
.footer-brand-desc { font-size: .85rem; color: #9ca3af; line-height: 1.6; max-width: 260px; }
.footer-col h4 { font-size: .82rem; font-weight: 700; text-transform: uppercase; letter-spacing: .06em; color: #9ca3af; margin-bottom: 12px; }
.footer-col ul { display: flex; flex-direction: column; gap: 8px; }
.footer-col a { font-size: .88rem; color: #d1d5db; }
.footer-col a:hover { color: #fff; text-decoration: none; }
.footer-bottom { border-top: 1px solid #374151; padding-top: 20px; display: flex; flex-wrap: wrap; gap: 8px; justify-content: space-between; font-size: .8rem; color: #6b7280; }
.footer-disclaimer { font-size: .78rem; color: #4b5563; max-width: 600px; }

/* ===== Simple Pages (About / Contact / etc.) ===== */
.simple-header { background: linear-gradient(135deg, var(--color-primary), #4f46e5); color: #fff; padding: clamp(40px, 6vw, 64px) 20px; text-align: center; }
.simple-header h1 { font-size: clamp(1.8rem, 4vw, 2.4rem); font-weight: 800; margin-bottom: 10px; }
.simple-header p { font-size: 1rem; opacity: .9; max-width: 480px; margin: 0 auto; }
.simple-body { max-width: 760px; margin: 0 auto; padding: 48px 20px 80px; font-size: 1rem; color: var(--color-text); line-height: 1.8; }
.simple-body h2 { font-size: 1.3rem; font-weight: 700; margin: 32px 0 12px; }
.simple-body h3 { font-size: 1.1rem; font-weight: 600; margin: 24px 0 8px; }
.simple-body p { margin-bottom: 16px; }
.simple-body ul, .simple-body ol { margin: 0 0 16px 24px; }
.simple-body li { margin-bottom: 6px; }
.simple-body a { color: var(--color-primary); font-weight: 500; }

/* ===== Contact Form ===== */
.contact-form { background: var(--color-surface); border-radius: var(--radius-md); box-shadow: var(--shadow-sm); padding: 32px; border: 1px solid var(--color-border); margin-top: 8px; }
.form-group { margin-bottom: 20px; }
.form-group label { display: block; font-size: .9rem; font-weight: 600; margin-bottom: 6px; color: var(--color-text); }
.form-group input, .form-group select, .form-group textarea { width: 100%; padding: 11px 14px; border: 2px solid var(--color-border); border-radius: var(--radius-sm); font-family: inherit; font-size: .95rem; color: var(--color-text); background: var(--color-bg); transition: border-color .18s; }
.form-group input:focus, .form-group select:focus, .form-group textarea:focus { outline: none; border-color: var(--color-primary); background: #fff; }
.form-group textarea { min-height: 140px; resize: vertical; }
.btn-submit { width: 100%; padding: 13px; background: var(--color-primary); color: #fff; font-size: 1rem; font-weight: 700; border-radius: var(--radius-md); transition: background .18s; }
.btn-submit:hover { background: var(--color-primary-dark); }

/* ===== Blog Post ===== */
.blog-post-header { background: linear-gradient(135deg, var(--color-primary), #4f46e5); color: #fff; padding: clamp(40px, 6vw, 72px) 20px clamp(32px, 5vw, 56px); }
.post-breadcrumb { font-size: .82rem; opacity: .8; margin-bottom: 16px; }
.post-breadcrumb a { color: rgba(255,255,255,.8); }
.post-breadcrumb a:hover { color: #fff; }
.blog-post-header h1 { font-size: clamp(1.6rem, 4vw, 2.4rem); font-weight: 800; line-height: 1.25; max-width: 720px; margin-bottom: 16px; }
.post-meta { display: flex; flex-wrap: wrap; gap: 16px; font-size: .85rem; opacity: .85; }
.blog-post-body { max-width: 760px; margin: 0 auto; padding: 48px 20px 80px; }
.blog-post-body h2 { font-size: 1.35rem; font-weight: 700; margin: 36px 0 14px; color: var(--color-text); }
.blog-post-body h3 { font-size: 1.1rem; font-weight: 600; margin: 24px 0 10px; color: var(--color-text); }
.blog-post-body p { margin-bottom: 18px; line-height: 1.85; font-size: 1.02rem; color: #374151; }
.blog-post-body ul, .blog-post-body ol { margin: 0 0 18px 24px; }
.blog-post-body li { margin-bottom: 8px; line-height: 1.75; font-size: 1.02rem; color: #374151; }
.blog-post-body a { color: var(--color-primary); font-weight: 500; }
.blog-post-body strong { font-weight: 700; color: var(--color-text); }
.callout { background: var(--color-primary-light); border-left: 4px solid var(--color-primary); border-radius: 0 var(--radius-sm) var(--radius-sm) 0; padding: 16px 20px; margin: 24px 0; }
.callout p { margin: 0; font-size: .95rem; color: var(--color-primary-dark); }
.callout-warn { background: var(--color-avoid-bg); border-left-color: var(--color-avoid); }
.callout-warn p { color: #b91c1c; }
.food-table { width: 100%; border-collapse: collapse; margin: 20px 0; font-size: .92rem; }
.food-table th { background: var(--color-primary); color: #fff; padding: 10px 14px; text-align: left; font-weight: 600; }
.food-table td { padding: 10px 14px; border-bottom: 1px solid var(--color-border); }
.food-table tr:hover td { background: var(--color-bg); }
.post-sources { border-top: 1px solid var(--color-border); margin-top: 40px; padding-top: 24px; }
.post-sources h3 { font-size: .9rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; color: var(--color-muted); margin-bottom: 10px; }
.post-sources ul { margin-left: 20px; }
.post-sources li { font-size: .85rem; margin-bottom: 6px; }
.post-cta { background: var(--color-primary-light); border-radius: var(--radius-md); padding: 24px; text-align: center; margin: 32px 0; }
.post-cta p { font-weight: 600; color: var(--color-primary-dark); margin-bottom: 12px; font-size: 1rem; }
.post-cta a { display: inline-block; background: var(--color-primary); color: #fff; padding: 10px 24px; border-radius: 20px; font-weight: 700; font-size: .95rem; }
.post-cta a:hover { background: var(--color-primary-dark); text-decoration: none; }

/* ===== Blog Index ===== */
.blog-index-wrap { max-width: 860px; margin: 0 auto; padding: 56px 20px 80px; }
.blog-index-wrap h1 { font-size: 2rem; font-weight: 800; margin-bottom: 8px; }
.blog-index-wrap > p { color: var(--color-muted); margin-bottom: 40px; }

/* ===== Blog Index Cards ===== */
.blog-grid-wrap { padding-top: 0; }
.blog-card-link { display: flex; flex-direction: column; text-decoration: none; color: inherit; height: 100%; }
.blog-card-link:hover { text-decoration: none; }
.blog-card-emoji { font-size: 2.4rem; padding: 20px 20px 4px; }
.blog-card h2 { font-size: 1rem; font-weight: 700; color: var(--color-text); line-height: 1.4; margin-bottom: 8px; }
.blog-card p { font-size: .85rem; color: var(--color-muted); line-height: 1.6; margin-bottom: 12px; }
.blog-read-more { font-size: .82rem; font-weight: 700; color: var(--color-primary); margin-top: auto; }

/* ===== Blog Article ===== */
.blog-meta { font-size: .82rem; opacity: .8; margin-bottom: 14px; }
.blog-meta a { color: rgba(255,255,255,.85); }
.blog-meta a:hover { color: #fff; }
.simple-header .blog-tag { background: rgba(255,255,255,.2); color: #fff; }
.blog-article { line-height: 1.85; }
.blog-article p { margin-bottom: 18px; }
.blog-article .lead { font-size: 1.08rem; font-weight: 500; color: #374151; border-left: 4px solid var(--color-primary); padding-left: 16px; margin-bottom: 28px; }
.blog-article h2 { font-size: 1.3rem; font-weight: 700; margin: 36px 0 14px; }
.blog-article h3 { font-size: 1.1rem; font-weight: 600; margin: 24px 0 10px; }
.blog-article ul, .blog-article ol { margin: 0 0 18px 24px; }
.blog-article li { margin-bottom: 7px; }
.blog-article strong { font-weight: 700; }
.blog-cta-box { background: var(--color-primary-light); border-radius: var(--radius-md); padding: 24px; text-align: center; margin: 36px 0; }
.blog-cta-box strong { display: block; font-size: 1rem; color: var(--color-primary-dark); margin-bottom: 14px; font-weight: 700; }
.btn-cta { display: inline-block; background: var(--color-primary); color: #fff; padding: 11px 28px; border-radius: 20px; font-weight: 700; font-size: .95rem; text-decoration: none; transition: background .18s; }
.btn-cta:hover { background: var(--color-primary-dark); text-decoration: none; }
.disclaimer-note { font-size: .82rem; color: var(--color-muted); border-top: 1px solid var(--color-border); padding-top: 20px; margin-top: 32px; font-style: normal; }
.allergen-table { width: 100%; border-collapse: collapse; margin: 20px 0 28px; font-size: .9rem; }
.allergen-table th { background: var(--color-primary); color: #fff; padding: 10px 14px; text-align: left; font-weight: 600; }
.allergen-table td { padding: 9px 14px; border-bottom: 1px solid var(--color-border); vertical-align: top; }
.allergen-table tr:hover td { background: var(--color-bg); }
@media (max-width: 600px) {
  .allergen-table { font-size: .78rem; }
  .allergen-table th, .allergen-table td { padding: 7px 8px; }
}

/* ===== 404 ===== */
.page-404 { min-height: 60vh; display: flex; align-items: center; justify-content: center; text-align: center; padding: 40px 20px; }
.page-404 .emoji-404 { font-size: 4rem; margin-bottom: 16px; }
.page-404 h1 { font-size: 2rem; font-weight: 800; margin-bottom: 10px; }
.page-404 p { color: var(--color-muted); margin-bottom: 24px; }
.page-404 a { display: inline-block; background: var(--color-primary); color: #fff; padding: 12px 28px; border-radius: 20px; font-weight: 700; }

/* ===== Responsive ===== */
@media (max-width: 768px) {
  .nav-links { display: none; flex-direction: column; position: absolute; top: var(--header-h); left: 0; right: 0; background: #fff; padding: 12px 20px 20px; border-bottom: 1px solid var(--color-border); box-shadow: 0 8px 24px rgba(0,0,0,.1); gap: 4px; }
  .nav-links.open { display: flex; }
  .nav-links a { padding: 10px 14px; border-radius: var(--radius-sm); }
  .nav-toggle { display: flex; }
  .site-header { position: sticky; }
  .footer-top { grid-template-columns: 1fr; gap: 24px; }
  .footer-brand-desc { max-width: 100%; }
  .cards-grid { grid-template-columns: 1fr; }
  .method-grid { grid-template-columns: 1fr; }
}

@media (max-width: 480px) {
  .age-btn { padding: 6px 12px; font-size: .82rem; }
  .hero-stats { gap: 20px; }
  .contact-form { padding: 20px; }
  .filter-tab { padding: 6px 12px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .01ms !important; transition-duration: .01ms !important; }
  html { scroll-behavior: auto; }
}
